Matthew Trudo

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My Engagement Groups Board Certified Since Spring 2024 Bio Last updated: 7/10/2025 Matthew Trudo NBC-HWC -- Board Certified Since: Spring 2024 Profile Link: http://members.nbhwc.org/member/xfactorwellness Contact Information Lowell Arkansas 72745  United States Preferred Name:   Matt Trudo Email:   matttrudo@me.com Phone Number:   7135727262 Website:   http://www.xfwellness.com Facebook:   https://www.facebook.com/XFWellness Instagram:   https://www.instagram.com/xfactorwellness/ LinkedIn:   https://www.linkedin.com/in/matthew-trudo-5b318337/ NBC-HWC Information National Board Certified Since:   4/1/2024 ID Number:   A-3939522 NBHWC Approved Training Program:   Duke Integrative Medicine: IDuke Health & Well-Being Coach Training Employer:   X Factor Fitness and Wellness Solutions Job Title:   Master Trainer/Integrative Health and Wellness Coach Area of Focus:   Movement, Exercise and Rest Nutrition Mind-Body Connection/Mindful Awareness Personal and Professional Development Relationships and Communication Languages:   English Education:   Bachelor of Science-Nursing Master of Science-Exercise Science NASM- Certified Personal Trainer NASM-Performance Enhancement Specialist ACE-Certified Personal Trainer ACE-Master Fitness Specialist 18+ Years in the Fitness and Wellness Industry. Volunteer:   Volunteer at Crystal Bridges American Museum of Fine Art and The Momentary American Museum of Contemporary Art. More Information As an Integrative Health and Wellness Coach I assist clients in developing a personalized program that fits the participant’s needs, values, stage of change and goals. This role includes conducting individual sessions with coaching participants in person or via telephonic or video conferencing. My aim is to assist anyone willing to move towards a healthier and more "well" life, one goal and one action step at a time.