Nancy received her Masters degree as a Clinical Exercise Physiologist from Kings College, London and her certification in Integrative Health Coaching from Duke Integrative Medicine in 2014. She obtained her National Board-Certification (NBC-HWC) in 2017, and brings over 30 years of experience in lifestyle medicine, cardiac rehab and chronic disease therapy with a strong grounding in integrative wellness approaches to her coaching.
Involved in local community lifestyle medicine programs for undeserved.
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I help people discover their best self, as they choose sustainable lifestyle changes to support their goals for healthy well-being. The essence of coaching is a creative process and I partner with you to help you connect the dots, discover new pathways, imagine new possibilities and develop new mindsets. I help guide people to understand that health is more than your weight or a lab number, it is about your overall health and wellness, and the balance you create. Almost everything in life impacts your health, and the key is to find what has meaning and importance and draw on your core strengths. I motivate and help hold you accountable, while celebrating your successes and breakthroughs.
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