Experienced coach for brands including BetterUp, Thrive Global, MindGym, Wellness Coach, SleepSpace, Plus One an Optum Company, AbleTo, CVS Health, PG & E, Ebb Therapeutics, etc.
ICF Certified Coach and Board Certified Integrative Health Coach and Resilience Specialists.
My career has been focused on working with individuals to enhance their resilience and overall well-being. I have been in private practice since 2012 specializing in executive coaching, sleep health, brain health, stress management, anti-aging, and trauma informed coaching. I am recognized by several organizations including HeartMath®, Tiny Habits®, the International Coach Federation (ICF), the National Wellness Institute (NWI), and the National Board for Health & Wellness Coaching (NBHWC). Prior to coaching, I provided counseling and assessments to several public and private agencies. I have a Master’s in Clinical Psychology.
Student Advocate Fostering Success and Significance
We exist to connect extraordinary former foster youth, attending college, to vital resources which will be instrumental in achieving their personal and professional success. Our students will graduate from college and become financially independent through employment in the field of their choice and play a significant role in the foster care community.
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