- NBC-HWC, National Board Certified Health & Wellness Coach, National Board for Health and Wellness Coaching (NBHWC) - Master Certified Health Coach, Dr. Sears Wellness Institute (DSWI) - Biological Safety Professional - PhD, Biomedical Sciences, Pharmacology and Toxicology (Medical College of Wisconsin) - BA, Biology major, Chemistry minor (Ripon College)
- Epilepsy Ambassador for the National Epilepsy Foundation - Epilepsy Research Ambassador for the National Epilepsy Foundation - Epilepsy Advocate (featured patient for the Comprehensive Epilepsy Program at Froedtert and the Medical College of Wisconsin)
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I have cultivated behavioral-based change across diverse demographics, cultures, and professional roles drawing from over a decade as a PhD level research scientist and another eight years as a workplace health and safety officer. I have an appreciation for the scientific basis for health as well as how professional ability and productivity can be impacted by our comprehensive well-being. I have embraced major life transitions in the face of uncertainty, including raising a family while making three career transitions, acquiring skills and forming new relationships along the way. My passion for holistic wellness is rooted in my personal experience with acute and chronic health challenges, including navigation through epilepsy management. I have a unique perspective that merges scientific insight with compassionate guidance. In my personal life, I enjoy soccer, gardening, and hiking in nature. I have persevered through athletic injuries, while finding creative ways to maintain physical fitness. I am committed to balanced nutrition, daily physical activity, brain health, and embrace growth as I age through living a healthy lifestyle. I believe that healthy living is both an individual and family commitment.
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