Leslie Flowers

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My Engagement Groups Board Certified Since Summer 2023 Last updated: 9/30/2025 Leslie Flowers NBC-HWC -- Board Certified Since: Summer 2023 Profile Link: http://members.nbhwc.org/member/MamaFloIndy Contact Information Indianapolis Indiana 46220  United States Preferred Name:   Leslie A Flowers Email:   leslieaflowers@gmail.com Website:   http://www.leslieaflowers.com Instagram:   https://www.instagram.com/coach_leslie_flowers/ LinkedIn:   https://www.linkedin.com/in/leslie-flowers-coaching-mindfulness108/ NBC-HWC Information National Board Certified Since:   8/1/2023 ID Number:   A-3464172 NBHWC Approved Training Program:   Duke Integrative Medicine: IDuke Health & Well-Being Coach Training Area of Focus:   All dimensions of well-being; stress and anxiety management Languages:   English Education:   10 years as a health and well-being coach, Duke University Center for Integrative Medicine; Qualified Teacher of Mindfulness-Based Stress Reduction, Brown University Mindfulness Center; Mental Health First-Aid Certified; Trainer, Question, Persuade, Refer Suicide Prevention; 25 years as a healthcare writer More Information As a health and well-being coach, Imotivate and partner with people tobe their healthiest, most vibrant, andsuccessful selves. My practicecombines inner exploration, deeplistening, achievable action steps,and accountability and support forclients to accomplish their goals andlive their best lives.Multiple interconnected dimensionsimpact health. I support clients in alldimensions of well-being, including:* Fulfillment and Purpose* Stress Management* Mental and Emotional Health* Nutrition and Lifestyle* Physical Activity and Fitness* Sleep and Rest* Home and Work EnvironmentBRBRRecognizing that stress plays a key role in disease, I also trained at Brown University’s Mindfulness Center. I teach courses that activate the relaxationresponse to reduce anxiety, stress, andthe negative impacts of stress induced inflammation on body and emotions.BR