Dietetic Technician Registered with the Academy of Nutrition and Dietetics (NDTR) NBC-HWC Health Coach Certified Personal Trainer with a specialty in Sports Nutrition (NCSF)
Horseman's Harvest neighborhood pantry
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Passionate and goal-oriented, board-certified health and wellness coach with a successful history of designing tailored nutrition guidance and fitness programs that enhance the prospects of achieving optimal health. Skilled in establishing strong connections with clients and building rapport. I support, guide and educate when needed on the foundational principles of balanced nutrition, physical conditioning and overall wellbeing, encouraging individuals to embrace healthy lifestyle changes. Specializing in motivational coaching with behavior change strategies designed to promote clients to candidly evaluate themselves and drive their own improvement. Collaborating on setting SMART goals and a plan so that it will be sustainable and increase the chances of long-term success. I am driven by a deep passion for people to have health and vitality and an advocate for preventative health care to improve each person's quality of life.
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