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More Information |
| As someone who cares deeply, I support individuals to live with intention and connection, especially through challenging periods of growth and transitions in life. I believe we’re always doing the best we can, and compassion and curiosity are the foundation for our sessions. I am a board certified health and wellness coach, grief and death doula. I specialize in emotional well-being, grief care, and stress and anxiety relief. My holistic approach uses compassionate self-inquiry, somatic practices, meditation, sound healing, and other powerful tools to help clients remember their own inner resource of wisdom, self-healing, and that they are the experts of their own lives. I’m deeply grateful to work with clients in a way that honors their unique journeys, and I’m inspired by the transformative power of compassionate self-inquiry, safety to speak your truth, and intentional living. |
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