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			| More Information |  
			| My objective is to utilize my health and wellness coaching skills to help people reach their health and life goals. I I like to help clients create sustainable routines in their life and build their confidence in their own capabilities. I use my expertise in herbalism and nutrition to enhance my client's health naturally. I have worked with clients on stress management, creating sustainable habits and routines to reach their optimal self, chronic illness management, creating a healthy worklife balance, handling life transitions, and general dietary and health goals.My strengths include organization, problem solving, empathy, patience, creativity, leadership qualities, and a passion for helping people create happiness and a feeling of fulfillment and wellness in their life. I aim to meet people where they are and allow them the time and space they need to progress forward with their goals while acting as a sounding board and empathetic ear until they are ready to embark on their journey of change. |  |  |