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More Information |
| Living the Sound Life helps clients achieve a 'sound body' and a 'sound mind' for improved health and quality of life. We provide board-certified health coaching, mobile apps, neuro-meditation, sound meditation, and nutritional supplements. Coaching guides clients for personalized stress management. Neuro-meditation uses neurofeedback to help recognize internal states, providing a faster path to the benefits of meditation for those who struggle with the practice. Sound meditation uses custom music to achieve deep relaxation, promoting physiological stability in response to stressors. Nutritional supplements to support psychological and physiological stability. Focusing on the interconnected nature of psychological and physiological functions, we address the biological, cognitive, and emotional processes that factor into health and wellness. |
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