Janet Omstead

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My Engagement Groups Board Certified Since Summer 2024 Connections  (2) Andrea Mosher View Connections » Bio Last updated: 9/30/2025 Janet Omstead NBC-HWC -- Board Certified Since: Summer 2024 Contact Information Toronto Toronto M6S 4A9  Canada Preferred Name:   Janet Omstead Email:   janlovestoplay@gmail.com Phone Number:   4169518568 Website:   https://janetomstead.com Instagram:   https://www.instagram.com/janetomstead/ LinkedIn:   https://www.linkedin.com/in/janetomstead/ NBC-HWC Information National Board Certified Since:   8/1/2024 ID Number:   A-3695716 NBHWC Approved Training Program:   Precision Nutrition: PN Level 2 Master Health Coaching Certification Employer:   Self Job Title:   Play Expert Area of Focus:   Women Over 50 - Healing everything from chronic disease to corporate burnout so you can live your life to the fullest through PLAY (Please Look After Yourself) Languages:   English Education:   Bachelor of Arts PN1 & 2 Personal Trainer Volunteer:   The St. Joe's Plate Supporting Adolescent & Adult Mental Health in Toronto's West End More Information With over 20+ years of experience in the health and wellness industry, Janet Omstead is an NBHWC health coach, author of "The Play Book:  How To Get In The Habit Of Good Health," and play expert. Janet believes that when we create the motivation and desire for regular movement using play as the catalyst for better health regardless of age, we address our body's inherent needs to manage itself effectively and create an environment that promotes wellness, fun, and joy. Whether speaking, coaching, or leading RED January Canada, Janet's strength lies in her playful approach to life!