I received my BFA from the University of Central Florida, my Health Coaching and Hormone Health Certifications from The Institute for Integrative Nutrition (IIN), and my Designing a Sustainable Nutrition Plan Certification from Harvard Medical School. My Pilates Mat and Equipment certifications are from the Kane School of Pilates, where I also trained in prenatal and postnatal Pilates and various types of injury recovery. Additionally, I have done coursework and training with The Wellness Council of America (WELCOA), one of the nation’s most respected resources for building high-performing, healthy workplaces.
?
N/A
More Information
I'm Julia Granacki, a Women’s Health Coach and Pilates instructor. As a multi-disciplinary practitioner, I am dedicated to empowering midlife women and individuals to take control of their health, understand their bodies, and become more joyful, vital, and active! With over 15 years of experience working in corporate culture, I am also passionate about building healthier and happier work environments. I believe in a holistic approach to health that goes beyond just nutrition. My practice is grounded in evidence-based medicine, proven behavioral change models, effective coaching techniques and most importantly HUMOR.
Profile Pages
