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			| As a dedicated health coach with a deep passion for fostering well-being in women, my mission is to bridge the gap between physical and mental health through a comprehensive, holistic approach. With a robust educational background and specialized training, I am uniquely equipped to support women in achieving balanced, vibrant health.BRBRIn addition to my coaching certifications, I have pursued advanced education in Nutrition Sciences through the Stanford Center for Health Education, which equips me with the knowledge to address nutritional concerns comprehensively. My certification in Autoimmune Holistic Nutrition from the AFPA allows me to provide targeted support for women dealing with autoimmune conditions, using a holistic approach to nutrition and wellness. As a Certified Pilates Instructor, also through the AFPA, I integrate movement and exercise into my coaching practice, promoting physical health and well-being through personalized fitness plans.BR |  |  |