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| I create a supportive environment that enables clients to articulate and achieve their goals. With my education, I have been exposed to the most cutting-edge dietary theories, stress management, & goal planning. I utilize highly effective coaching & motivational interviewing techniques to help clients find the right lifestyle that works best for them.Instead of creating lists of food restrictions and extreme workouts, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these results collectively creating a much larger impact on their success & confidence level to be a healthy person. We work on what they want to improve within the circumstances of their unique situation and at a sustainable pace. Together we create a joyous healthier life. |
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Resumé/CV
