As a National Board Certified Health & Wellness Coach and Certified Strength and Conditioning Specialist (CSCS), I have a diverse background supporting individuals and organizations in both public and private sectors. My experience includes working with athletes in sports performance, developing wellness programs for corporate and hospitality professionals, and empowering clients to achieve their health goals through personalized, evidence-based strategies. I specialize in creating sustainable solutions that enhance performance, resilience, and overall well-being.
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