I have been in the wellness industry in various roles since 1995. NBC-HWC certified in 2023, I am also a certified fitness trainer (NASM), certified nutrition coach (PN 1&2), Certified in IFS with degrees in Psychology (BS) and HealthCare Management (MS). After years of working in clinical settings as a social worker, I decided to focus my learning and experience to offer heart-centered coaching privately and sought the NBC-HWC certification to hone into my scope of services as an approved provider. This experience is aligned with my approach that each of us has an inner wisdom, and with care and sensitivity, a coach can help us tap into it and thrive. The coaching industry is not regulated and as such I believe it's important to have a credentialing agency with clear transparent guidelines for consumers. It's an honor to be here. I look forward to being a part of your journey.
I am passionate about the environment and as such volunteer for local and statewide groups to educate the public at large as well as major stakeholders in law and promote healthy living and minimizing the use of chemicals, pesticides, and plastics. I believe that healthy living extends beyond us as individuals and contributes to a healthy community and future.
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All sessions are virtual on the Zoom platform. I am fluent in English and Greek and passionate about cultural nuance and differences. Although my home base is in the US, I regularly serve international clients and enjoy travel.
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