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| Francesca is a science-based functional and integrative nutritionist and health coach who strongly emphasizes evidence-based practices. Francesca holds a Master of Science in Integrative Nutrition and is pursuing a Doctorate of Science in Integrative Health. By integrating scientific knowledge and clinical expertise, Francesca provides clients with comprehensive and effective nutrition strategies tailored to their unique needs. Understanding the dynamic nature of nutrition research, she critically evaluates emerging evidence and differentiates between fads and well-founded principles. This enables her to offer clients informed guidance, empowering them to make evidence-based decisions about their health. In her approach to functional and integrative nutrition, Francesca combines scientific research with the principles of holistic health. By addressing the root causes of imbalances and considering the interconnectedness of various body systems, she strives to optimize overall well-being and long-term health outcomes. Francesca is a board member of the Holistic Nutrition Credentialing Board HNCB and a Board-Certified Health and Wellness Coach. In her spare time, Francesca enjoys playing with her two boys, hiking, and paddle boarding with her Newfoundland. She is an avid reader and a passionate powerlifter. With a deep understanding of the science behind nutrition, Francesca is well-equipped to guide clients of diverse backgrounds on their journey toward improved health and vitality. She strives to make nutrition accessible, transparent, and grounded in scientific principles, enabling clients to achieve optimal well-being through an informed and holistic approach. Francesca is dedicated to continuously expanding her knowledge base and refining her skills to provide the highest standard of care and support. She is committed to bridging the gap between research and practical application, empowering clients to make evidence-based choices and implement sustainable dietary changes that align with their health goals. |
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